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Want to improve your golf game?

Improving your mobility is KEY when it comes to having a better golf swing. In this infographic, we show you the best core and mobility exercises that you should implement into your weekly training routine.

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IMPROVE HIP FLEXIBILITY

....to improve your swing overall.

IMPROVE CORE STRENGTH

...to gain control over force in your swing.

REDUCE RISK OF INJURY

...prepare your body for the game.